One of the most common problems that affect children is tonsillitis. The inflammatory condition can cause major discomfort and impact day-to-day life. A viral infection causes it in the tonsil glands at the back of your throat. The tonsil glands are a vital part of the lymphatic system, and it stops any infection from going inside the body. Children below the age of eight get diagnosed with acute or chronic tonsillitis.
In severe cases, the only possible treatment is surgery. Apart from children, the condition can impact men and women as well. The patient requires greater focus on their health to reduce the risk of triggering the symptoms. Ayurveda focuses on treating the root cause of tonsillitis and improving overall health for a greater quality of life. The treatment can differ from person to person as per the severity of the condition. Let’s get to know more about the condition and tonsillitis treatment in Ayurveda.
What Are The Common Causes Of Tonsillitis?
The most common cause of tonsillitis is a bacterial or viral infection. However, they may not be the only reason. Some of the other common causes of tonsillitis are as follows:
- Extreme weather conditions such as severe cold
- Eating cold stuff in excess, such as cold drinks, ice creams, and chocolates
- Regular intake of oily food
- Drinking only cold water
- Medication
- Typhoid fever
- Eating junk from stalls on the street
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What Are The Symptoms Of Tonsillitis?
The symptoms of acute or chronic tonsillitis may affect a child’s or a person’s life negatively and lower their experience of everyday activities. Here are the usual symptoms of tonsillitis.
- Swelling in lymph nodes
- Constant pain in the throat
- Coughs along with sputum
- Headaches
- Difficulty in swallowing
- Hoarseness in voice
- Throat soreness
- Chills or fever with high temperature
- Congestion and a running nose
- Smelly breath
- Pain in ears
- Loss of appetite
- Ulcers in the mouth or back of the throat
- Burning sensation
What Is The Available Tonsillitis Treatment In Ayurveda?
The ancient Indian medical practice aims at offering holistic care through medicines, lifestyle, and dietary changes. According to Ayurveda, the main reason for tonsillitis is poor gut health and toxin accumulation in the body. The treatment focuses on improving digestion and immunity by balancing the three doshas as per the nature of your body.
Herbs
Ayurveda uses various types of herbs for treating tonsillitis that focus on increasing overall health without side effects.
Tulsi: It is full of antioxidants and has other varied medicinal properties. Tulsi effectively works on removing toxins from the body and improving immunity.
Guggul: This herb is highly beneficial for tonsillitis, as per Ayurveda. It removes free radicals from the body that trigger tonsillitis in children.
Haritaki: It is mainly used for improving gut health and digestion. Additionally, it also works wonderfully for immunity and improving respiratory health.
Amalaki: The herb helps in increasing respiratory abilities and preventing any infection in the body.
Vibhitaki: It is used for purifying blood and stopping the circulation of toxins throughout the body which aids in reducing tonsillitis symptoms.
Turmeric: It is also rich in antioxidants and is a staple ingredient in Indian meals due to its anti-inflammatory properties.
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Lifestyle Changes
Changing your routine and tweaking it a bit can help you in improving the quality of your life and health.
- Do not sleep during daytime as it increases Kapha, which triggers tonsillitis.
- Limit your intake of cold beverages.
- Avoid excessive exposure to cold.
- Indulge in regular exercise.
- Take proper sleep of 7-8 hours.
Dietary Changes
Diet plays an important role in reducing the risk of tonsillitis.
- Eat raw fruits and vegetables.
- Avoid junk food, oily and processed foods.
- Avoid cold beverages.
- Eat pomegranate.
- Drink only warm water.
- Always eat freshly cooked warm food.
- Add lemon and black pepper to your diet.
Conclusion
The tonsillitis treatment in Ayurveda does not involve only taking medication. It is a holistic approach for the sustainable treatment and curing tonsillitis completely. Moreover, the treatment will benefit your overall health, from the respiratory system to weight management. Hence, one should definitely include Ayurveda in their life and reap its benefits.