Does your hair fall a lot? Keeping your hair healthy is essential to have voluminous and beautiful hair. Hair health care ranges from a good diet to the choice of products like Collagen Hair and small daily habits. Sometimes, only hair supplements can work to resolve all your hair issues.
Want to know more tips for hair care and keeping your hair always beautiful and strong? Follow the text!
Hair Care Tips – Hair Schedule
First of all, know what the factors that damage the hair and impair its good maintenance are:
- Pollution
- Excessive sun
- Dust
- Excessive use of hair dryers or flat irons
- Aggressive chemical products
No matter how well you take care of your hair with hair supplements, it is impossible to remain unscathed by all these factors. Therefore, a hair care routine is best to keep yourself well taken care of.
To do this, it is necessary to follow a hair care chronogram, a sequence of hair care that will help with nutrition, hydration, and hair reconstruction, so it is essential to know the steps well. These hair care tips are valid for all hair types!
Hydration Stage
Here the goal is to replenish the water and nutrients in the strands. For this, products with the following active ingredients are used.
- D-Panthenol
- Babosa
- Olive Butter
They bring long-lasting hydration, shine, and softness to the hair, containing antioxidant properties, regenerating it, and fighting the dreaded hair loss.
Nourishment stage
Here the focus is on replenishing the healthy oiliness of the hair strands:
- Castor Oil
- Coconut Oil
- Argan oil
They help strengthen hair, preventing breakage. They are rich in vitamins E and fatty acids, helping to control frizz. Humectation is an intense type of nutrition performed with several types of vegetable oils and hair supplements. These hair care tips are especially recommended for people with curly hair who tend to suffer more from dry hair.
Reconstruction Stage
It is where we replenish the strand’s proteins, primarily keratin. For this, we need
- Collagen
- Arginine
- Cysteine
They even out the cuticle, help define curls, and reconstruct hair strands. This care should be carried out according to the needs of each hair type.
In addition, it is essential to keep in mind some routine care to keep your hair looking beautiful and healthy. Here are some tips for daily hair care:
Keep Your Scalp Clean.
It is essential not only to focus on the strands but also to pay attention to scalp hygiene, as this reduces excess oiliness and the possibility of inflammation.
Avoid washing your hair with hot water because very high temperatures dry the hair and hurt the scalp, stimulating oiliness and even the appearance of fungus, which can lead to hair loss.
Besides the high temperature, remember to avoid sleeping with wet hair! It can lead to the proliferation of fungus and itching and cause hair loss. If you have long hair, it is also essential to avoid pinning it up while it is wet, as this can cause knots and breakage.
Other vital precautions are worth mentioning, namely:
- Do not rub your hair with the towel, as this causes frizz and breakage
- Never leave the cream on the scalp.
- If you use a flat iron or expose yourself to the hot sun, use a thermal protector
- Cutting the ends of your hair every three months helps reinvigorate the appearance of your hair and prevents split ends.
- Use leave-in whenever possible, especially if your hair is curly.
Now that you know some excellent hair care tips, it’s time to put them into practice and incorporate hair supplements in your routine. The result will be not only aesthetic: besides being more beautiful, your hair will be much stronger.
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